Beef Flank

This cut is taken from the plate, which is the upper belly of the animal. It is a vaguely V-shaped pair of muscles with a long, inedible membrane running down the middle.

[pdf_all_attachments] Category:

This cut is taken from the plate, which is the upper belly of the animal. It is a vaguely V-shaped pair of muscles with a long, inedible membrane running down the middle.